Royal Brighton Yacht Club


Golf/Lifestyle
The short game specialists
Christian Stewart – Personal Trainer, Royal Brighton Yacht Club, will guide you through:
- Posture Stability and Flexibility
- Putting Power
- Improve your game by 10%
- Nutrition for Golfers
- Functional Exercise – Drills and exercises specifically designed to improve your short game
- Solutions to Short Game problems
- A full diet overhaul – Foods to eat on the Course
- Pre Gold warm up exercises
Golfers must consider themselves athletes and train using specifically designed programs.
Unique 2 Day Instruction Package
Day 1: 7am – 1pm
Day 2: 7am – 1pm
Next Course scheduled for: (choose date)
Contact Christian Stewart 0419 973 314
for Bookings – Minimum 3 people
Copyright 2009 © Christian Stewart Personal Training Services all rights reserved

